:root{--primary:#f58484;--primary-dark:#e26565;--primary-deep:#b94444;--primary-pale:#fff4f3;--accent:#7ec96a;--bg:#fafafa;--panel:#ffffff;--panel-2:#f7f7f8;--line:#ececec;--line-dark:#d8d8d8;--text:#1a1a1a;--muted:#6b6b6b;--muted-2:#9a9a9a;--ok:#3ecf8e;--shadow:0 1px 3px rgba(0,0,0,.04), 0 4px 14px rgba(0,0,0,.06);--radius:14px;--maxw:760px;--font:-apple-system, BlinkMacSystemFont, "Inter", "Segoe UI", Roboto, "Helvetica Neue", Arial, sans-serif}*{box-sizing:border-box}html,body{margin:0;padding:0;background:var(--bg);color:var(--text);font-family:var(--font);-webkit-font-smoothing:antialiased}body{min-height:100vh;display:flex;flex-direction:column}header{display:none}header .brand{font-family:Inter,Helvetica Neue,system-ui,Arial,sans-serif;font-weight:900;font-size:30px;letter-spacing:-.035em;line-height:1;color:#0a0a0a;text-transform:lowercase;display:inline-block;-webkit-text-stroke:.4px #0a0a0a;text-rendering:geometricPrecision}header .brand .reg{font-size:.34em;font-weight:700;vertical-align:super;margin-left:1px;-webkit-text-stroke:0;opacity:.9}.brand-img{height:32px;width:auto;display:block}header .tag{font-size:12px;color:var(--muted);font-weight:500}main{flex:1;padding:36px 24px 80px;display:flex;justify-content:center}.wrap{width:100%;max-width:var(--maxw)}.progress{height:5px;background:var(--line);border-radius:99px;overflow:hidden;margin-bottom:36px}.progress>div{height:100%;width:0%;background:linear-gradient(90deg,var(--primary),var(--primary-dark));transition:width .4s ease;border-radius:99px}.step{display:none;animation:fade .35s ease}.step.active{display:block}@keyframes fade{0%{opacity:0;transform:translateY(6px)}to{opacity:1;transform:none}}.eyebrow{color:var(--primary-dark);font-weight:800;letter-spacing:.16em;text-transform:uppercase;font-size:11px;margin-bottom:10px}h1{font-size:30px;line-height:1.18;margin:0 0 12px;font-weight:800;letter-spacing:-.01em;color:var(--text)}h2{font-size:22px;line-height:1.25;margin:0 0 8px;font-weight:700;letter-spacing:-.01em}p.lead{color:var(--muted);margin:0 0 26px;font-size:15px;line-height:1.6}p.lead strong{color:var(--text)}.choices{display:grid;grid-template-columns:1fr 1fr;gap:11px;margin-bottom:28px}.choices.full{grid-template-columns:1fr}.choices.three{grid-template-columns:repeat(3,1fr)}.choices.four{grid-template-columns:repeat(4,1fr)}.choices.five{grid-template-columns:repeat(5,1fr)}.choice{background:var(--panel);border:1.5px solid var(--line);border-radius:var(--radius);padding:14px 16px;cursor:pointer;transition:all .15s ease;position:relative;box-shadow:var(--shadow)}.choice:hover{border-color:var(--primary);transform:translateY(-1px)}.choice.selected{border-color:var(--primary);background:var(--primary-pale);box-shadow:0 0 0 3px #f584841f}.choice .ttl{font-weight:700;font-size:14.5px;line-height:1.3}.choice .sub{color:var(--muted);font-size:12.5px;margin-top:3px;line-height:1.45}.choice .pill{display:inline-block;background:var(--primary-pale);color:var(--primary-dark);font-size:10.5px;font-weight:700;padding:2px 7px;border-radius:99px;margin-top:6px;letter-spacing:.04em;text-transform:uppercase}.choice input{position:absolute;opacity:0;pointer-events:none}.row{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:14px}.row.three{grid-template-columns:repeat(3,1fr)}.field{display:flex;flex-direction:column;gap:6px;margin-bottom:14px}.field label{font-size:13px;color:var(--muted);font-weight:600}.field input,.field select,.field textarea{background:var(--panel);border:1.5px solid var(--line);color:var(--text);border-radius:10px;padding:12px 14px;font-size:15px;font-family:inherit;outline:none;transition:border .15s ease}.field input:focus,.field select:focus,.field textarea:focus{border-color:var(--primary);box-shadow:0 0 0 3px #f584841f}.field textarea{resize:vertical;min-height:90px}.unit-toggle{display:inline-flex;background:var(--panel-2);border:1px solid var(--line);border-radius:99px;padding:3px;margin-left:auto}.unit-toggle button{background:transparent;border:0;color:var(--muted);padding:5px 12px;font-size:12px;border-radius:99px;cursor:pointer;font-family:inherit;font-weight:600}.unit-toggle button.on{background:var(--primary);color:#fff}.field .lbl-row{display:flex;align-items:center;gap:10px}.actions{display:flex;justify-content:space-between;gap:12px;margin-top:8px}button.btn{background:var(--primary);color:#fff;border:0;border-radius:10px;padding:14px 24px;font-size:15px;font-weight:700;cursor:pointer;letter-spacing:.01em;font-family:inherit;transition:transform .08s ease,filter .15s ease,box-shadow .15s ease;box-shadow:0 2px 6px #f5848459}button.btn:hover{background:var(--primary-dark);box-shadow:0 4px 12px #f5848473}button.btn:active{transform:translateY(1px)}button.btn.ghost{background:transparent;color:var(--muted);border:1.5px solid var(--line);box-shadow:none}button.btn.ghost:hover{color:var(--text);border-color:var(--line-dark);background:transparent}button.btn:disabled{opacity:.4;cursor:not-allowed;box-shadow:none}.stepmeta{color:var(--muted);font-size:12.5px;margin-top:18px;text-align:center}.gate-card{background:var(--panel);border:1.5px solid var(--line);border-radius:var(--radius);padding:28px;box-shadow:var(--shadow)}.gate-hero{background:linear-gradient(135deg,var(--primary-pale) 0%,#ffe9e6 100%);border:1.5px solid #ffcec9;border-radius:var(--radius);padding:26px;margin-bottom:22px;text-align:center}.gate-hero .emoji{font-size:32px;margin-bottom:6px}.gate-hero h2{margin:0 0 6px;font-size:22px;color:var(--primary-deep)}.gate-hero p{margin:0;color:var(--text);font-size:14px;line-height:1.55}.gate-consent{margin:10px 2px 0;font-size:12px;color:var(--muted);line-height:1.45}.gate-status{margin-top:16px;padding:12px 14px;border-radius:10px;font-size:14px;display:none}.gate-status.ok{display:block;background:#e9f9f0;border:1px solid #b4ead0;color:#22894d}.gate-status.err{display:block;background:#fff0ee;border:1px solid #ffc2bc;color:var(--primary-deep)}.rec-chip{display:inline-flex;align-items:center;gap:6px;background:var(--primary-pale);color:var(--primary-deep);font-size:12px;font-weight:700;padding:5px 11px;border-radius:99px;margin-left:8px;border:1px solid #ffcec9}.rec-chip:before{content:"\2726";font-size:11px}.summary{background:var(--panel);border:1.5px solid var(--line);border-radius:var(--radius);padding:22px;margin-bottom:18px;box-shadow:var(--shadow)}.summary h3{margin:0 0 14px;font-size:12px;color:var(--muted);text-transform:uppercase;letter-spacing:.14em;font-weight:700}.summary .grid{display:grid;grid-template-columns:1fr 1fr;gap:14px 18px}.summary .grid>div{font-size:14px;color:var(--text);font-weight:600}.summary .grid>div span{color:var(--muted);display:block;font-size:11.5px;margin-bottom:3px;font-weight:600;text-transform:uppercase;letter-spacing:.06em}.preview-pill{display:inline-flex;align-items:center;gap:6px;background:#e9f9f0;color:#22894d;padding:5px 12px;border-radius:99px;font-size:12px;font-weight:700;margin-bottom:14px;border:1px solid #b4ead0}.preview-pill:before{content:"\2713";font-weight:900}#err-banner{display:none;margin-top:16px;background:#fff0ee;border:1px solid #ffc2bc;color:var(--primary-deep);padding:14px 18px;border-radius:10px;font-size:13px;font-family:ui-monospace,SFMono-Regular,Menlo,monospace;white-space:pre-wrap;word-break:break-word}.preview-hero{background:linear-gradient(135deg,var(--primary-pale) 0%,#ffe9e6 100%);border:1.5px solid #ffcec9;border-radius:var(--radius);padding:28px;margin-bottom:24px}.preview-hero .eyebrow-row{display:flex;align-items:center;gap:10px;margin-bottom:8px}.preview-hero .built-for{font-size:13px;color:var(--primary-deep);font-weight:700;text-transform:uppercase;letter-spacing:.14em}.preview-hero h1{font-size:26px;font-weight:800;margin:6px 0 4px;line-height:1.2}.preview-hero .meta{color:var(--text);font-size:14px;opacity:.85}.preview-section{background:var(--panel);border:1.5px solid var(--line);border-radius:var(--radius);padding:24px;margin-bottom:18px;box-shadow:var(--shadow)}.preview-section h2{font-size:18px;font-weight:800;margin:0 0 14px;letter-spacing:-.01em}.preview-section h3{font-size:14px;font-weight:700;margin:18px 0 10px;color:var(--text)}.preview-section p{font-size:14px;color:#333;line-height:1.65;margin:0 0 10px}.preview-section p.muted{color:var(--muted);font-size:13px}.preview-split{display:grid;gap:8px;margin-top:8px}.preview-split-row{display:flex;align-items:center;background:var(--panel-2);border-radius:8px;padding:10px 14px;gap:14px}.preview-split-row .day{color:var(--primary-dark);font-weight:800;font-size:11px;letter-spacing:.12em;text-transform:uppercase;min-width:50px}.preview-split-row .focus{font-weight:600;font-size:14px}.session-block{margin-top:18px;border-top:1px solid var(--line);padding-top:18px}.session-block:first-of-type{border-top:0;padding-top:0;margin-top:0}.session-block .session-head{background:#1a1a1a;color:#fff;padding:10px 14px;border-radius:6px;display:flex;align-items:center;gap:10px;margin-bottom:10px}.session-block .session-head .badge{background:var(--primary);color:#fff;font-size:10px;font-weight:800;padding:3px 8px;border-radius:99px;letter-spacing:.08em}.session-block .session-head .label{font-weight:700;font-size:14px}.ex-table{width:100%;border-collapse:collapse;font-size:13.5px;margin-bottom:8px}.ex-table th{background:#f4f4f5;color:var(--muted);text-align:left;padding:8px 10px;font-weight:700;font-size:11px;letter-spacing:.06em;text-transform:uppercase;border-bottom:1px solid var(--line)}.ex-table td{padding:10px;border-bottom:1px solid var(--line);vertical-align:top}.ex-table td:first-child{font-weight:600}.ex-table td:nth-child(2){text-align:center;width:55px;color:var(--muted)}.ex-table td:nth-child(3){width:140px;color:var(--text)}.ex-table td:nth-child(4){color:var(--muted);font-size:12.5px}.ex-table tr:last-child td{border-bottom:0}.session-note{background:var(--panel-2);border-radius:8px;padding:10px 14px;font-size:12.5px;color:#555;line-height:1.5;margin-top:6px}.session-note strong{color:var(--text)}.prog-table{width:100%;border-collapse:collapse;font-size:13px}.prog-table th{background:var(--primary);color:#fff;text-align:left;padding:10px 12px;font-weight:700;font-size:11.5px;letter-spacing:.05em;text-transform:uppercase}.prog-table td{padding:9px 12px;border-bottom:1px solid var(--line)}.prog-table tr:nth-child(2n) td{background:#fcf7f6}.prog-table td:first-child{font-weight:800;width:60px}.prog-table .deload{color:var(--primary-deep);font-weight:800}.prog-table .push{font-weight:800}.refs-list{counter-reset:ref;list-style:none;padding:0;margin:0}.refs-list li{position:relative;padding-left:36px;margin-bottom:14px;font-size:12.5px;line-height:1.55;color:#444}.refs-list li:before{counter-increment:ref;content:"["counter(ref)"]";position:absolute;left:0;top:0;font-weight:800;color:var(--primary-deep);font-size:12px}.preview-callout{background:var(--primary-pale);border:1px solid #ffcec9;border-radius:10px;padding:14px 16px;font-size:13px;color:var(--text);margin:14px 0}.preview-callout strong{color:var(--primary-deep)}.download-bar{position:sticky;bottom:0;background:var(--panel);border-top:1.5px solid var(--line);margin:24px -24px -80px;z-index:10;display:flex;gap:12px;justify-content:space-between;align-items:center;padding:16px 24px;box-shadow:0 -8px 24px #0000000f}.download-bar .info{font-size:13px;color:var(--muted)}.download-bar .info strong{color:var(--text)}.download-success{display:none;background:#e9f9f0;border:1px solid #b4ead0;color:#22894d;padding:12px 16px;border-radius:10px;font-size:13px;font-weight:600;margin-top:14px;animation:fade .3s ease}.download-success.show{display:block}#loading-card{display:none;background:var(--panel);border:1.5px solid var(--line);border-radius:var(--radius);padding:26px;margin-top:18px;box-shadow:var(--shadow);text-align:center;animation:fade .25s ease}#loading-card.active{display:block}.load-emoji{font-size:38px;margin-bottom:6px;animation:bounce 1.6s ease-in-out infinite}@keyframes bounce{0%,to{transform:translateY(0)}50%{transform:translateY(-6px)}}.load-title{font-size:17px;font-weight:800;margin:0 0 6px;color:var(--text)}.load-stage{font-size:13.5px;color:var(--muted);min-height:20px;margin-bottom:18px;transition:opacity .2s ease}.load-bar{height:8px;background:var(--line);border-radius:99px;overflow:hidden;margin-bottom:14px;position:relative}.load-bar-fill{height:100%;width:0%;background:linear-gradient(90deg,var(--primary),var(--primary-dark));border-radius:99px;transition:width .5s ease;position:relative;overflow:hidden}.load-bar-fill:after{content:"";position:absolute;top:0;right:0;bottom:0;left:0;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.4) 50%,transparent 100%);animation:shimmer 1.6s linear infinite}@keyframes shimmer{0%{transform:translate(-100%)}to{transform:translate(100%)}}.load-pct{font-size:12px;font-weight:700;color:var(--primary-dark);letter-spacing:.04em}.load-checks{margin-top:18px;text-align:left;display:none}.load-checks.active{display:block;animation:fade .3s ease}.load-check{font-size:12.5px;color:var(--muted);padding:4px 0;display:flex;align-items:center;gap:8px}.load-check .tick{display:inline-block;width:16px;height:16px;border-radius:50%;background:var(--line);color:transparent;text-align:center;line-height:16px;font-size:11px;font-weight:900;transition:all .25s ease}.load-check.done .tick{background:var(--accent);color:#fff;content:"\2713"}.load-check.done{color:var(--text)}@media(max-width:640px){.choices,.choices.three,.choices.four,.choices.five,.row,.row.three,.summary .grid{grid-template-columns:1fr}h1{font-size:24px}main{padding:24px 18px 60px}header{padding:16px 20px}header .brand{font-size:18px}.preview-section,.session-block{overflow-x:auto;-webkit-overflow-scrolling:touch}.ex-table td:nth-child(2){width:auto}.ex-table td:nth-child(3){width:auto}.ex-table,.prog-table{font-size:12.5px}.ex-table th,.ex-table td{padding:8px 7px}.prog-table th,.prog-table td{padding:8px}.download-bar{margin:24px -18px -60px;padding-left:18px;padding-right:18px;flex-direction:column;align-items:stretch;gap:10px}.download-bar .btn{width:100%}}
/*# sourceMappingURL=/cdn/shop/t/14/assets/thurst-calculator.css.map */